Price: ₹399 - ₹239.00
(as of Apr 01, 2025 15:06:49 UTC – Details)
Product Description
Pumpkin seeds (also known as pepitas) are nutrient-rich seeds from pumpkins, packed with protein, healthy fats, fiber, and essential minerals like magnesium, zinc, and iron. They offer numerous health benefits, including improved heart health, better sleep, enhanced immunity, and digestive support.
Supports heart and prostate health Boosts immunity and digestion Rich in antioxidants and essential mineralsHelps in better sleep and blood sugar control
How to Eat Pumpkin Seeds?
Raw – As a snack.Roasted – Lightly roast with salt or spices.In Salads – Sprinkle over salads for crunch.In Smoothies – Blend with fruits & yogurt.Baking – Add to bread, muffins, or granola bars.Toppings – Use on oatmeal, yogurt, or soups.
Fibre-rich: Pumpkin seeds are a good source of dietary Fibre, which promotes digestive health, aids in weight management, and improves prostate and bladder health.
Essential Nutrients: Pumpkin seeds are packed with proteins, zinc, and magnesium, making them ideal superfoods during pregnancy. The nutrients in the seeds help the fetus grow overall.
Immunity Booster: These pumpkin seeds are a rich source of zinc, antioxidants, and essential nutrients, which can help strengthen the immune system and support overall health.
Diet Snacks: Pumpkin seeds can be easily incorporated into your diet as a snack or ingredient in meals or baking, offering a good source of protein, Fibre, and healthy fats.
Sleep Cycle: These seeds are also rich in tryptophan, which can help relieve the symptoms of insomnia and regulate sleep cycles. Incorporating them into your diet may improve sleep.
